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it's time to welcome change


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"Do not now seek the answers, which cannot be given you because you would not be able to live them. And the point is, to live everything. Live the questions now. Perhaps you will then gradually, without noticing it, live along some distant day into the answer."

― Rainer Maria Rilke


Individual holistic counselling for adults, psychoeducation, and psychedelic harm reduction & integration sessions; telephone and virtual sessions available.

Comprehensive Psychological Assessments, Motor Vehicle Accident (MVA), & Independent Insurer Psychological Assessments; available at a Toronto office location or through a virtual platform.

Wellness Retreats hosted in Umbria, Italy, dedicated to the well-being of women and focused on rest and rejuvenation, as well as connection to culture, nature, the self, and new friends. 

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